Clinical Naturopath based in Margaret River dedicated to supporting sustainable health change across all stages of life.
Health is a complex interplay of intricate systems. The whispers of ill health wind their way into our brain, gut, hormones effecting our mental health, hormonal function, immune resilience and more. I listen to your story and facilitate ongoing change leading to vitally and wellness.
ABOUT ME
Louisa Cruz is a qualified clinical naturopath holding a Bachelor of Health Science (Naturopathy) degree. In clinic appointments are based in Margaret River, Southwest Western Australia and online appointments Australia wide.
She is a registered member with the Australian Natural Therapists Association.
She provides holistic, and evidence-based health care to her patients by understanding the origins of their health concerns. She appreciates that life is often complex and chaotic, therefore the path to health needs to be simple, straightforward and clear. Louisa uses interventions such as diet, lifestyle and stress management practices in addition to herbal medicines and nutraceuticals to guide her clients back to a state of vitality and optimal health.
She supports people of all life stages such as busy women navigating hormonal health issues, parents who are deeply fatigued, children who are anxious and athletes striving for optimal performance and recovery. If you are ready to deep dive and take charge of your health, Louisa is here to guide you.
KEY AREAS OF INTEREST
Women’s health
Perimenopause and menopause
Metabolic issues, insulin resistance and body composition optimisation
Menstrual cycle irregularities, painful, heavy periods
Premenstrual syndrome
Pregnancy and post-partum support
Mental health
Stress disorders
Anxiety
Depression
Sleep issues
Cognitive function
Fatigue and poor energy
Neurodivergent conditions
Sports optimisation
Dietary analysis and nutrient timing
Performance and recovery optimisation
Injury prevention
Unsure about how Naturopathy can help you? Book a free 15 min chat to learn more
MY SERVICES
Naturopathic services include a comprehensive and holistic approach to the client’s current health complaint. This involves a detailed health analysis and possible referrals for additional care or further testing. Personalised treatment planning that may combine dietary, lifestyle herbal medicine, and nutritional supplementation.
Let’s chat
This conversation provides an opportunity to briefly discuss your symptoms, discover how naturopathy may assist you in achieving your health goals and what treatment looks like before committing to a full consultation. This is not a consultation and therefore no interventions will be suggested. The focus is on gaining an understanding of where you are at and how I may help you move forward.
15 mins ~ $0
Initial consult
An in-depth assessment of your current symptoms, health history, dietary and lifestyle factors. This information forms the basis of a personalised treatment plan, designed to address your health concerns. Specific dietary, lifestyle, herbal medicine and nutritional supplementation interventions may be employed to facilitate recovery and optimal health. Further pathology testing and or referrals may also be suggested.
75-90 mins ~ $180
Follow up
A time to review your progress, assess your response to the treatment plan, and integrate any new symptoms or test results. This allows for ongoing refinement of your treatment plan, ensuring interventions are effective, and aligned with your evolving health needs.
45 mins ~ $100
Dietary analysis:
Coming soon
Coming soon
Metabolic reset package:
Get in touch
We’d love to hear from you